It can be hard to keep up with whatever the latest scientific research is telling you about the foods you’re eating. One minute eggs are bad for you due to their cholesterol and the next they are your best friend due to their protein. Coconut oil was out for a while before it was rediscovered to be a great medical cure-all. If you are looking to sort out the fact from fiction regarding your food, read this article today!
Read the full article here: 7 Nutrition Myths to Stop Believing ASAP