You have had such a long week. Between finishing multiple projects and putting out a lot of different fires, you have dedicated a lot of yourself to your job. You also were present with your family as you made calls to your mom and spend ample amounts of time with your partner at home. Lastly, you tried to stay connected with friends and even visited a few for dinner or drinks, even though you were exhausted. So now that it’s Friday, you have every right to want to drive straight home and kick up your feet after work. But when you get home you see your running shoes and know that you promised yourself that this year you would at least try to stay fit! Do you want to dedicate and hour or more to working out right now? Not really. But, what if I told you that there was a way for you to have a fun and challenging workout that only took you 15 minutes of your precious Friday relax time? If you are looking for a quick and fun way to work out this Friday, read this article today!
Read the full article here: 15-Minute Friday Fun Workout