If you are like me, you have gone on a many weight-related and body-image cycles. I was a chubby adolescent and that sparked a life-long battle with the way I viewed myself and exercise. Through puberty I developed hips that I resented and thought for many reasons, that my body wasn’t “ideal”. As an adult, however, I am learning that it is completely natural and normal to go through cycles of being fit and dedicated to working out. Sometimes life happens and that can through you off, but it shouldn’t tip the scale on your ability to love yourself and your body. For women, there are thousands of voices out there that tell us how to feel about ourselves, but what matters most is that you are healthily and happily working to get your body to a good place. If you are looking for great workout tips to help you get the healthy body that you envisioned for yourself, read this article today!
Read the full article here: 9 Fitness Tips for a Killer Body