When it comes to improving your time management skills, it can be easy to just focus on the basics. You may have planned to schedule in adequate time to ensure that you have plenty of work to accomplish, but is that all that matters? Typically we associate having a good work ethic with the ability to get a lot of things done, but how often has that come at the price of your health. It is natural to prioritize the work you need to accomplish as the most important thing, but are you looking at the holistic picture here? There are many detriments to your health that can happen when you ignore your body’s needs for the sake of work. Despite popular belief, it is possible to be mindful of your health and your work schedule. If you are looking to be healthier, read this article today to learn how being optimal in your productivity includes more than just work.
Read the full article here: 3 Time Management Tips That Will Improve Your Health and Productivity