If you are like the average person, you spend a lot of your day seated. You sit in the car on the way to traffic and you sit at a desk at work where you stare at a screen for hours on end. Then you return to your seated position in your car before coming home to relax by sitting on your couch. If you are looking for a great way to stretch out your body after sitting for hours at a time, read this article today to learn some great yoga poses to stretch you out!
Read the full article here: 5 Must-Do Yoga Poses for Desk Jockeys