Okay, so now that we are officially in the middle of January, it is time to start reflecting on your resolutions and how you have been doing. Ooh, not what you wanted to hear right? Don’t feel ashamed, there are a lot of people who have given up the idea of commitment to transformation by now. But that doesn’t mean that your goal of having a new and healthier body has to go down the drain because you haven’t kept it up this far. What would happen if we asked each other frequently about our New Year resolutions instead of only at the top of January? Thankfully there are ways to reframe your “lose weight” New Year resolution to something that is more focused about your fitness goals and lifestyle. If you are looking for a healthy way to actually accomplish the New Year goal you have about getting fit, read this article today to learn about a realistic goal that you can achieve!
Read the full article here: A Fitness-Focused New Year’s Resolutions That’s Worth Making.