If you are working on your swimming techniques and race times, it is important to regularly and frequently work out so that your body can gain strength with your training. However, one thing that stops muscles from growing is stagnancy with your workouts. Your muscles should be constantly challenged by new workouts! If you are looking for a great way to diversify your swim drills, read this article today!
Read the full article here: Diversify Your Swim Drills
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