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8 Week Exercise Challenge Starts in February!

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Okay, so your resolution was obviously to get into shape. Yet, with your readjusting to getting back into the swing of work after the holidays, you haven’t had the time to commit to working out and you feel a little bummed. You don’t have to feel like a failure when you can just start again next month! If you are looking for a great workout program starting in February, read this article for an awesome 8-week challenge that will get you into shape!

 

Read the full article here: 8 Week Challenge-Starts Feb 1

 

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  3. Reference Guide to Exercise Intensity
  4. How to Look Great While Working Out!
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