Swimming, like other types of fun work outs, is better done when you have the proper gear and equipment. Sure you can just jump into the pool with a bathing suit on, but when you start doing laps and getting worked up, you may want to have something that shields your eyes and allows you […]

Okay, depending where you live in the country, you may feel that this is ridiculous. If you have piles of snow outside your door, a bathing suit may be the furthest thing on your mind, but it may be more advantageous than you think to start shopping early for bikinis! The weather will change before […]

Swimming is a great exercise for anyone to try, but you may feel intimidated by the variety of strokes and athleticism necessary to become a great swimmer. Thankfully there are great ways to ensure that you can jump in with confidence with a few easy tips to remember as you start your swimming journey. If […]

When it comes to getting over your stress to get fit, it can be hard. Think about it, everyone has to struggle to get past their work in order for them to have a break to concentrate on fitness! However, if you started your workouts with this simple yoga stretch, you can shake off the […]

This may seem like an impossible dream, but it is completely possible to stay sane while shopping for swimsuits. Swimsuits can be intimidating, but setting yourself up for success beforehand will have a huge impact on the suits you try and buy. Whether you are looking for a cute suit for a pool party or […]