Everyone’s entry into swimming may feel similar. First, we are all basic swimmers that can at least keep ourselves afloat in the water. While this is a great place to be in for recreational swimming, somewhere along the line we recognized that it could be fun to try upgrading our swimming to more of an exercise than just a hobby. This involved a change in our swimming regimen, but also in the bathing suits we bought and the types of pools we looked to train in. Once we got our feet wet, we started with a simple stroke, than learned how to do it more confidently! Then we decided that we wanted to learn different types of strokes to add to our repertoire, and this is where we find ourselves today. Learning different strokes has many benefits for your swimming knowledge and your body. You work different muscles and strengthen your body as you continue to grow in confidence. If you are looking to learn how to breaststroke, read this article today for a beginners guide!
Read the full article here: Swim Basics: A Beginner’s Guide to the Breaststroke