You thought this would end in college. However, you stare at the clock and know that you are in for another all-nighter again. It is not your fault, your packed schedule allowed for little flexibility and now you are preparing a major presentation you have for your colleagues tomorrow. Today you had a full day of work, an intense work out at the gym, had to attend your child’s soccer game, and make dinner before starting work. Now it’s 5am in the morning and your eyes have fully adjusted to the dim light of your laptop screen. You were hopeful at one point that you would get some shut-eye, but clearly it is not happening. So the question is, how do you survive the big day coming up on little or no sleep? While pulling all-nighters aren’t good for your health, there are solid tips to help you master the day on little or no sleep. If you are looking for great tips on how to healthily approach a day after an unhealthy night, read this article today!
Read the full article here: 7 Ways to Get Through the Day on Little to No Sleep