Sometimes we become our own worst enemy when it comes to handling stress. It may seem obvious, but there are a long-list of reasons why stress is not only dangerous to your health, but also an enemy of your physical progress. Stressfulness can slow down your life and make it impossible for you to progress. If you are looking to be healthier, read this article to learn how to best help people through stress!
Read the full article here: How NOT to Try and Help People in Times of Stress
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