If you have been around the block a few times like I have, you have probably realized that some truths are only trends. This happens frequently in the diet world as everyone seems to be counting calories together one week and avoiding carbs the next. Now that gluten has been put in the bad-bucket, you should learn exactly what it is and if it’s even worth avoiding in your lifestyle. If you are wondering whether or not you should be a part of the anti-gluten phase, read this article today!
Read the full article here: What is Gluten, and Why is it Bad For Some People?