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Step Into Shape!

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If you have one of those helpful step-counters, you have felt the pressure of getting enough steps in your day! We should aim to take about 10,000 steps a day and that can be tough if you have a job that requires you to be a bit more sedentary. So how do you add more steps to you day then? If you are looking for ways to up your step count, look no further! Read this article today to learn the sneaky ways in which you can add more steps into your day effortlessly!

 

Read the full article here: 15 Ways to Add More Steps to Your Day

 

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  3. So You Want to Start… Swimming
  4. Your Workouts Should Be Fun!
  5. How to Keep Your Little Swimmer Safe in the Sun!
  6. Get the Right Swimmy for Your Shape!

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