For the longest time, I thought that the fact that I didn’t like working out meant that there must be something wrong with me! This feeling is exacerbated after I get winded after a short time of running or lifting weights. However, sometimes your stamina is linked to your interest and positive energy! If you are looking for more stamina in your workouts, read this article to learn why it’s okay to look for fun workouts like this one!
Read the full article here: After Watching This Class Get Down to Beyonce, You Will Never Look at Step Aerobics the Same