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Why It’s Still Okay to Cut Carbs

Why It’s Still Okay to Cut Carbs

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Hey ladies, the weather is getting warmer and you know what that means! Yes, swimsuit season is coming up! But we can come up with a better motivation for getting into shape than how you look in bathing suit. The air is warm, the sun is out, and flowers are starting to bloom, so why not use the changing weather as a reminder to get out and enjoy the weather with a great workout routine! For many of us that are looking to slim down, we know that cutting carbs is great way to encourage your body to shed some weight. However, if you are committing to a good work out schedule, you may fear that you will lose energy and strength without carbs! Thankfully, studies are showing that while cutting carbs may lead to weight loss, it does not lead to loss in strength or energy! So if you are looking to cut carbs in a healthy way while still maintaining your workouts, read this article today!

 

Read the full article here: Good News for Serious Carb Cutters

 

Related posts:

  1. The Low-Down on Carbs
  2. How to Eat Low Carb and Healthy
  3. The Facts Behind Low-Carb Diets
  4. What We Can Learn From the Controversial Biggest Loser Study
  5. Choosing the right Diet for Weight Loss
  6. What’s The Healthiest Way To Cut Calories?

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