They say that if you hand a child a fish, it is not as beneficial as teaching a child to fish. The same goes with healthy eating. Forcing your children to eat their vegetables at dinnertime can be very different than showing them where healthy foods come from and how they can prepare it to their liking! If your child is an athlete and you would like to encourage them to eat healthily, read this article today to learn how to teach your children to prepare healthy foods!
Read the full article here: Kids Learn How to Grow, Prepare Healthy Foods