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Why You Should Stand Up for Your Health!

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Although we strive to have jobs that allow us to have a corner office with a nice desk and leather chair, it is also true that sitting too much is proven to be bad for your health. Sitting doesn’t burn calories, it can damage your posture, and weaken your heart. Thankfully there are plenty of adjustable desks that can encourage you to get up on your feet! If you want to learn how standing is better for your body, read this article today!

 

Read the full article here: 7 Science-Based Benefits of a Standing Desk

 

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  4. What It’s Like to Do a Triathlon … With Stand Up Paddleboard
  5. Mental Health and Physical Health
  6. Cheers to Your Health

Filed Under: Health and Nutrition, News

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