Zedar Swimwear

Swimwear Designed To Go The Distance

  • Home
  • Swimming and Exercise
  • Health and Nutrition
  • Shop Swimwear
How to Love Your Body More

How to Love Your Body More

Zedar Swimwear Leave a Comment

I know many women (and men) who have also gotten caught up in the same cycle. It usually starts with a trigger moment, for me it was when I accidentally stepped on a scale in my friend’s bathroom. Then comes the panic at the number and the efforts to sort out why I weighed so much. Afterwards, there is the plan for working out and the microscopic attention I pay to the things I eat in an effort to reverse the process. I check in with the people I love and ask them if they’ve “noticed a difference” and continue to work out more regardless of the answer. While working out and eating well are great habits to have in general, there are ways to more holistically improve yourself and that involves the attitudes you carry about yourself. Learning to love yourself while you strive to improve your body can seem like an impossible task, but it makes all the difference! If you are looking for a great way to love your body more, read this article today!

 

Read the full article here: Experts’ Tips to Love Your Body More

 

Related posts:

  1. How to Love Yourself Better
  2. A Faster Metabolism at Any Age
  3. 6 Ways to Love Your Exercise!
  4. How to Have a Healthy Swimmer’s Body
  5. How to Lose the Laziness and Love Working Out!
  6. Your Perfect Bikini Body

Filed Under: Commentary, Health and Nutrition

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


Follow Zedar Swimwear

FacebooktwitterFacebooktwitter

Popular

What It’s Like to Do a Triathlon … With Stand Up Paddleboard

Triathlons are very demanding on even the most fit people. … [Read More...]

12 Surprising Facts About Joseph Pilates

What do you know about Joseph Pilates? Whether or not you … [Read More...]

Recent Comments

  • Jo Sweatt on Water Yoga in the Pool
  • Brenda on 5 Habits Of Highly Effective Swimmers
  • Charlene Davis on Water Yoga in the Pool
  • Barb Lemm on Swimming: The perfect exercise to add to your fitness regime, whatever your ability

About Us · Contact Us
Copyright © 2023 · ZedarSwimwear.com