Okay, so how are you supposed to navigate your fitness goals this time of year? Once January rolled around, you realized that it was time to get back on the horse of fitness and you vow to get out there and go for runs! You are super excited to begin working out and even set your alarm clock earlier so that you would head out of the house at a great time! You get ready in all of your neon and matching work out gear and step outside only to realize that it’s freezing! The snowy and icy streets doesn’t seem like a safe surrounding for a work out and you may feel discouraged from going on that run you were so excited about! So how do you get fit in this tundra? Thankfully there are plenty of ways to get in your work out without turning into a snow man! If you are looking for great ways to get fit regardless of the weather, read this article today on interval training workouts!
Read the full article here: Making the Most of Your Surroundings—Interval Workout